UPDATE

So I wanted to give an update on how I'm feeling! Let me tell you I feel AMAZING. I haven't felt this good with this much energy in a long time. It's been a while since I updated. There has been a lot of snow days which has taken up my days. I am a nanny so I've been very busy recently, while trying to get all my school work done. I also recently adopted a pit bull rescue! He requires A LOT of attention. So I've been getting him acclimated to living with me. He is a big love bug and has helped me get out and go for walks or runs! So that's been really nice.

So let's see, today was the last day of the cleanse phase. It's certainly been interesting. HOW I FELT AT FIRST. Although luckily it got a lot easier after the first two days. Now my schedule is much more regular. I guess that's why it's called the cleanse phase. Definitely cleaned me out. Because of this challenge I've also dramatically changed my habits. I drink a lot more water than I used to and less soda (WHICH I THOUGHT WOULD BE IMPOSSIBLE). Thank goodness for Spark otherwise it would have been much harder to get rid of soda and coffee. What I eat has changed, my portions have decreased because my body is adapting to the cleanse and the portion sizes it gave me. I thought that was going to be hard too, I LOVE to eat and I loved to do it whenever I felt like. Which I learned when I'm bored it's ALLLLL I wanted to do. The cleanse by itself has done wonders.

Another great thing is I sleep at night. I know you guys don't know me but at night before this challenge I would sleep 4 hours a night at most and it was broken sleep. I was in a cycle of feeling perpetually tired but never sleeping. I tried everything from melatonin to no more blue light at night. Nothing worked. So there was my reason for so much coffee and soda during the day. Which was most definitely not helping. Hence why it was an endless cycle. Now that I'm eating healthier and working out on a more regular basis I have been sleeping more at night!!!! AND it's been in one sitting that I have been getting from 5 to 6 hours at a time. It's not perfect but it's so much better!! I will definitely take it!!!

Finally started!!!!!

Hey guys! I finally got my 24 Day challenge on Sunday! Sorry for the late update, I've been bust since school just started up again!

So here's my assessment from the first day:
1/27 (based off of 1-5 scale, 5 being the best)

How do you feel?
How is your overall daily energy level? 2
How well do you sleep? 1
How is your overall feeling of wellness? 1

How do you look?
Chest 34"
Waist 31 1/2"
Hips 39 1/2"
Thigh 20 1/2"
Arms 11 3/4" (Added this to the assessment myself)
Weight 125.6 (I weighed myself first thing in the morning)

How do you perform?
(Count the number of push ups you can perform in 24 seconds)
12

Here are some before pictures as well!

Lets talk about the products now that I've personal tried all of the ones in the cleanse phase. As I've mentioned before Spark is a great product! With my cleanse I am trying mandarin orange which is pretty good, although not one of my favorites, and mango strawberry which is pretty yummy! With the cleanse I drink Spark in the morning, first thing! I workout in the morning and the Spark has been amazing for my energy and endurance levels while I work out. Usually by the end of my run I'm exhausted and don't want to continue with the rest of my workout even though I do it anyways. With the Spark I am focused and energized, and didn't even realize when I had hit an hour running. After I was still energized and motivated to continue. I am very excited about what that means for my workouts, because now I don't have a reason to be lazy about them or to skip them. The actual fiber drink of the cleanse is... interesting. I have the citrus flavored one and I can't really taste it. (I have heard that the peach one is pretty tasty, wishing I chose that one.) The other thing about the fiber drink is to get it down as fast as possible. The longer it took me to drink it the thicker it became, and that's what I didn't like about it. I have big consistency issues with drinks and food. Also, make sure you have a plan for your day. You are going to need a bathroom, at least for the first day, definitely has gotten better since then. The last thing that comes with the challenge for this phase are OmegaPlex pills. They are like horse pills but I feel like they work well enough. The last thing is herbal cleanse caplets that you take at bedtime. In my opinion they smell like grass or something you find outside. Caplets is also not the way I would describe them, very deceiving, they are also horse pills. Also I GET TO EAT LIKE A NORMAL PERSON. I eat three meals a day with snacks! It's great because I love to eat.

If anybody wants to try just the cleanse or if you need energy and want to get it a healthy way you can get Spark or just the cleanse or any other products!

www.advocare.com/140144872

While I wait..

While I wait for my 24 Day Challenge to arrive I wanted to let those of you know that if you also want to make money by selling AdvoCare you can too or if you just want a discount! All you have to do is sign up on my page! There are three different ways you can do this. The first is if you just want the discount on products. With this one you just sign up as if you want to be a distributor (which is what I do). So what you do is you go to my page and then sign up on the Become a distributor link! What you would do is not fill in the section where your SS# goes. After time and after you spend certain amounts of money your discount will increase from 20 and depending on how much you buy up to 40! Okay so with the first option you wont actually be making money, but you will be getting a pretty sweet discount. Your second option is you can become a distributor like myself! What you'll do is just sign up the same way as the first one, but then you give your SS#. I've been doing this for only a few weeks and have made some money back! As a distributor I also get 20% off and it increases all the way up to 40% as well! It's very exciting and not a lot of people know about AdvoCare. Depending on you're market and how hard you want to work at this you can make a couple extra hundred a month! The third option is more of a personal business. I have met people who are making thousands monthly.

So what I am trying to tell you is that depending on what you are looking for and how you want to do this there are many paths you can take. I heard about AdvoCare through a friend of mine. At first I was skeptical because I've tried many different products. I have to say she looked amazing after doing her challenge! She was never overweight either she just wanted to shed some inches, and she accomplished that with AdvoCare. If anybody is interested in her email I will gladly send it to you, she is more than happy to talk to anybody who would love to lose weight or just get lean.

 The reason I decided to sell AdvoCare products were because I actually like the product and because I am desperately trying to make money on top of my other job while I finish up college. I'm just looking to make some extra cash on the side. So if you are too this is a very good way to do it!

Sign up here!

I challenge YOU!

Alright peeps!

I'm thinking it's time for a little friendly competition! What I really want are people to do this challenge with me! So here is the deal:

If you purchase the challenge by tonight (it's still on sale until then) and start by next Wednesday I will give out a 50$ prize or 75$ worth of free product to the person who loses the highest % in weight. If I'm gonna do this I would love to see at least 3 to 5 people do it with me! My email is a.barnwell90@gmail.com. I want you to contact me if you purchase product that way we can help and motivate one another! I really want to help people who want to lose weight so lets do this together! Like I mentioned before my challenge is ordered so I will gladly wait and start with some more of you!

My AdvoCare site!

VERY EXCITED

I finally put my order in for my 24 Day Challenge! I am very excited to get to try out the product for myself. I know many people who have tried this challenge and have only heard great things! I also know a lot of people who have lost a lot of weight with it. Ranges from 5 lbs to 80 lbs. It's geared towards what you want to lose! Here's some info about it.

The 24 Day Challenge:

The first 10 days are the cleansing phase. During this period you take 3 different products. The herbal cleanse, which is designed to help eliminate waste and prepare your body to better absorb nutrients. The second product used is OmegaPlex, which gives the body necessary fatty acids. The third product is a healthy energy drink mix Spark. I have personally used this product and it works very well. I had more energy and focus, and it also has 21 vitamins and nutrients! Also, I have tried many of the flavors and they are fantastic, my favorite so far is the Fruit Punch! Sometimes you get powder mix and the flavor is overpowered by a chalky taste or it just doesn't taste good at all!

The last 14 days are called the max phase. During the last phase you take 3 different products, also. The first being the Metabolic Nutrition System. You can choose between a few flavors, which I have tried the vanilla and it was very good, which is used for appetite control. There is also a Meal Replacement Shake which is packed with all the nutrition you need. But only use this if you can't or don't have time to make something! The final product is Spark again! It really is perfect for the energy you need for the day - a good replacement for coffee or soda!

24 Day Challenge - More info

This is not a complete meal replacement weight loss challenge. You still need to eat regularly and work out for the best results. It will still help if you don't workout but if you want to see better results getting to the gym and eating the cleanest you can will help.

Also, side note, the bundle is on sale until Jan. 21st.

My advocare site!

www.advocare.com/140144872

My name is Amanda! Here is the link to my advocare site! Take a look! I would love to help out anybody who needs help with loosing weight or toning up! Shoot me a message or an email!

a.barnwell90@gmail.com

I don't normally buy into nutritional suplements..

Okay guys. There’s something I want to tell you. I recently had the wonderful experience of being introduced to Advocare. I would love to go through a journey with every single one of you who would love to lose weight or tone up! I am going to participate in a 24 day challenge. I would love it if you would do it with me! Very soon I will set up a link that will send you to my page. Advocare is an exceptional program with fantastic products. I have tried many different weight loss supplements and have never seen any results. Quite frankly, I am tired of it. I met many people tonight who shared wonderful success stories using this product. I am very excited to start using it and as I have mentioned would love it if you guys would join me in this journey! If anybody has any questions about the product please message me and let me know! I would love to be able to help anybody else on this journey! I can even point you to some third parties about this product.